Well its the end of January... I have lost... 6 lbs this month. Are you joshing me? 6 lbs!!
The weight loss isn't as great as it was before. I am 2 lbs away from 50 lbs though. I plan on having those 2 lbs gone by next Friday as I want to walk into my yearly physical proving that I can lose weight.
This time last year I was recommended to see a dietician. I was hoping to stay in Peterborough and live there. Instead I moved across Ontario to Port Elgin. I only saw the dietician once. She sat down with me and discussed how much I should lose. I wanted to lose 100 lbs by this time this year. I didn't start eating right and healthy until September... I've lost 1/2 that.
I think one of the things that gets me down is the fact that I didn't try. I was lazy. One thing that most people overweight do is blame. And I was one of those ones that blamed everyone else and made excuses for myself. You don't need to make excuses.
Dr Phil said it right... "you're fat because you want to be fat".
I decided I no longer wanted to be mocked and I began a journey. It's a journey which will never stop. Once I reach my goal I need to maintain it keeping that journey flowing.
So 50 lbs down, awesome! Another 100 to go. 62 more to go before September 25th. If I don't hit it, thats okay. I'm young, I'll do this.
Monday, January 26, 2009
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